Bewdley Rowing Club has veteran, senior, novice and junior squads for both men and women, training usually takes place all year round split into two sections a summer and a winter season.
The summer season is usually co-ordinated with the beginning and end of the regatta season, training is mainly done on the water to make the most of the light nights and good weather with a little ergo and circuit work.
The Winter season is almost an opposite of the summer season. Due to the daylight restrictions, rowing is mostly done at the weekend. Weekdays are then used to increase fitness. This is done by ergo and circuit work, any cross training, swimming running cycling is also a benefit.